“The words you tell yourself play a major role in your health and well-being. Tell yourself the right words and you can feel more motivated, optimistic, and energized. But tell yourself the wrong words? And it can feel like you’ve…
“The words you tell yourself play a major role in your health and well-being. Tell yourself the right words and you can feel more motivated, optimistic, and energized. But tell yourself the wrong words? And it can feel like you’ve…