“The words you tell yourself play a major role in your health and well-being. Tell yourself the right words and you can feel more motivated, optimistic, and energized. But tell yourself the wrong words? And it can feel like you’ve…
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“The words you tell yourself play a major role in your health and well-being. Tell yourself the right words and you can feel more motivated, optimistic, and energized. But tell yourself the wrong words? And it can feel like you’ve…