“Despite what you might think… Journaling isn’t just for pre-teens with raging hormones. In fact, there have been countless studies that suggest daily writing in a journal can help you reduce stress, gain self-confidence, strengthen your memory, boost your mood,…
Tag: Rich Schefren
Biohacking secrets for extreme productivity
“Ever wish you could operate at peak performance all the time? Or maybe you want to fight stress and feelings of depression. Either way, biohacking your brain could be the solution. So in today’s livestream, I’m revealing my favorite biohacking…
Attention-grabbing strategies to make higher profits
“Let’s face it… It’s hard to grab our audiences’ attention. Because believe it or not, people forget up to 90% of what they read. And as business owners, we’re constantly trying to create memorable marketing to fight for a slice…