How to Prioritize Your Life

How to Prioritize Your Life

“A lot of times in people’s productive lives, the reason they don’t have more momentum is they’re holding all of this guilt and shame about the things they know they should be doing.” Leading motivational expert, marketing trainer and #1…

Journaling techniques that changed my life

Journaling techniques that changed my life

“Despite what you might think… Journaling isn’t just for pre-teens with raging hormones. In fact, there have been countless studies that suggest daily writing in a journal can help you reduce stress, gain self-confidence, strengthen your memory, boost your mood,…