“A lot of times in people’s productive lives, the reason they don’t have more momentum is they’re holding all of this guilt and shame about the things they know they should be doing.” Leading motivational expert, marketing trainer and #1…
Tag: JVFocus.com
Journaling techniques that changed my life
“Despite what you might think… Journaling isn’t just for pre-teens with raging hormones. In fact, there have been countless studies that suggest daily writing in a journal can help you reduce stress, gain self-confidence, strengthen your memory, boost your mood,…
Biohacking secrets for extreme productivity
“Ever wish you could operate at peak performance all the time? Or maybe you want to fight stress and feelings of depression. Either way, biohacking your brain could be the solution. So in today’s livestream, I’m revealing my favorite biohacking…