“Health requires two things: routines and recalibrations.” Leading motivational expert, marketing trainer and #1 New York Times bestselling author, Brendon Burchard released a video recently talking about: This is how you GET BACK ON TRACK with your health and wellness

In this video, Burchard talks about: This is how you GET BACK ON TRACK with your health and wellness

SUMMARY

• “Health requires two things: routines and recalibrations. ”
• A routine is a habit or a deliberate practice. A recalibration is finding your focus again after having a setback. In this episode, discover how routines and re-calibration can create lasting health in your life.
• “I’m not perfect, and neither are you. But we are perfecting ourselves. We are in motion of progress when we recalibrate more quickly.”
• Self-improvement is a way of life! You’re going to make mistakes but if you reset quickly, find your strength again, and make a plan, you’ll feel better at the end of the day.
• Watch the video to get the full training.
• Watch the video to get the full training.
• Already have the High Performance Planner and CRUSHING each and every day? Let’s celebrate you! Take a photo with your planner and use #GrowthDay so we can find you on social media!

What do you think? Leave your thoughts in the comments below.

This is how you GET BACK ON TRACK with your health and wellness
#Mindset #Leadership #PersonalDevelopment #ProfessionalDevelopment #BrendonBurchard